Pitching Instruction Available at PTS
NEW! We are now offering pitching instruction as a part of our regular programming available to you at any time this season. This will...
Knowledge Bomb: The Future of Pitching Mechanics
"It's not just one thing" I will explain. Most athletes come to us with the idea that there are a few, simple steps to reducing risk of...
How an Early Season Evaluation Could Change (or save) Your Season
Greg Maddux shows incredible hip and shoulder seperation. Look at the belt buckle vs. the buttons on his jersey. By staying "closed"...
Part 1: Early Development Danger Zone Proven in LLWS Study
Part 1 in our Series on Arm Injury from the ASMI Injuries in Baseball Conference Michael J. Axe, MD is a world leader in sports medicine....
What Your Pitching Coach Can't See Could Be the Key
Pitching coaches can be a great resource, but if throwing harder...with more control...in longer outings is your goal you might be...
A Major Sign of Lost Velocity
The end of a training cycle brings with it the temptation to become bored or disengaged in the same movements and training that our...
A Unique Drill to Increase Velocity
Pitching is a game of angles. But the one we don't often think about is the angle from the top of the mound to home plate. The pitching...
