Knowledge Bomb: The Future of Pitching Mechanics
"It's not just one thing" I will explain. Most athletes come to us with the idea that there are a few, simple steps to reducing risk of...
How an Early Season Evaluation Could Change (or save) Your Season
Greg Maddux shows incredible hip and shoulder seperation. Look at the belt buckle vs. the buttons on his jersey. By staying "closed"...
Part 1: Early Development Danger Zone Proven in LLWS Study
Part 1 in our Series on Arm Injury from the ASMI Injuries in Baseball Conference Michael J. Axe, MD is a world leader in sports medicine....
What Your Pitching Coach Can't See Could Be the Key
Pitching coaches can be a great resource, but if throwing harder...with more control...in longer outings is your goal you might be...
A Major Sign of Lost Velocity
The end of a training cycle brings with it the temptation to become bored or disengaged in the same movements and training that our...
