Developing the Young Guns: When to Start Training
When is the best time to send young pitchers to Power Pitching? What age do you start pitcher training? And more...
Some of the most frequently asked questions we get here at PTS are from parents of 10-14 year olds asking about getting started with our program. We know many of you have sons in this range and may know of others who would be interested in developing sound mechanics at a young age. So here are a few answers to some of our commonly asked questions that you can
A Major Sign of Lost Velocity
The end of a training cycle brings with it the temptation to become bored or disengaged in the same movements and training that our pitchers have done for 7 weeks straight. It's easy to start asking, "why are we still doing this?" So I want to give you an insight into a very tedious and common training practice we have here at Power Pitching.
There is one functional movement that we can use to determine if a new pitcher has a relatively high or low throwing velocity. That w
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